Services

Trauma Informed Somatic Therapy for Adults Ages 18+

In-Person therapy in Charlottesville:

Located in downtown Charlottesville, we can meet in an environment free from distractions or interruptions in a neutral, calm setting. Therapy in person deepens the connection between therapist and client and makes the "experience" of Somatic Experiencing more impactful. Our office has free parking and convenient access to bus stops.

Teletherapy in Virginia:

Available to clients located in the Commonwealth of Virginia. When clinically appropriate, telehealth makes therapy more accessible and convenient for some. Using a secure, HIPAA compliant platform you can meet with us virtually. 

Walk and Talk Therapy or Outdoor Therapy:

Available for existing clients after initial intake. A change of setting from traditional in-office therapy may provide additional therapeutic benefits such as gentle movement to regulate your nervous system and natural light to improve your mood. Walking alongside your therapist in sync promotes coregulation and connection and lessens the intensity of sitting face-to-face. Numerous studies cite the benefits of nature and gentle movement on mental and physical health. Learn more here.

Clinical Supervision for Social Workers in Virginia:

For MSW graduates who need clinical supervision toward their license (Virginia only) and have a special interest in somatic based trauma work.