Therapy is a collective process. My goal is to help you find your inner wisdom, working together so you may see your strengths more clearly. I hope to create time, support, and space for you to have a greater understanding of what nourishes you. Through practicing self-compassion, mindfulness, and somatic experiencing we will integrate the mind and body to guide our work together.

Choosing a therapist can be difficult and finding a good fit is important. 

I welcome the opportunity to discuss with you if we might work well together. 

Please email me to inquire about availability. 

sarah@collectivestrengthcounseling.com