Trauma Informed Psychotherapy Services in Virginia

In-Person therapy in Charlottesville

Located in downtown Charlottesville, our office provides a calm, neutral environment free from distractions. In-person therapy allows for a deeper connection between therapist and client and makes Somatic Experiencing therapy more impactful. Our office includes free parking and convenient access to public transportation. 

Teletherapy in Virginia

Teletherapy is available for clients located anywhere in the Commonwealth of Virginia. Using a secure, HIPAA-compliant platform, telehealth makes therapy more accessible and convenient. Teletherapy is clinically appropriate for many adults experiencing chronic pain, anxiety, or trauma-related stress.

Walk and Talk Therapy/Outdoor Therapy Virginia

For existing clients after an initial intake, walk and talk therapy provides a change of setting from traditional in-office sessions. Gentle movement and exposure to natural light can support nervous system regulation, mood improvement, and stress reduction. Walking alongside your therapist promotes co-regulation and connection, while reducing the intensity of face-to-face sessions. 

Clinical Supervision for Social Workers in Virginia

MSW graduates seeking clinical supervision toward LCSW licensure in Virginia can work with Sarah, a Virginia Board of Social Work Approved Supervisor, who specializes in somatic-based, trauma-informed supervision. Supervision sessions are tailored to support developing therapeutic skills and professional growth. Please email Sarah if you want to explore if we may be a good fit. 

Personal Sessions for Somatic Experiencing (Beginning Level)

Sarah provides Beginning Level Personal Sessions for students enrolled in Somatic Experiencing International’s professional training program. These sessions count toward completing the Somatic Experiencing Practitioner Certificate and are designed to support self-awareness, nervous system regulation, and professional development.